Sensory pads Spokey SPIKE:- on the surface there are massage protrusions, for stimulation and relaxation of muscles,- they are ideal for both corrective, balance and coordination exercises, as well as for massage - they bring immediate relief to tense and sore feet,- Package includes 2 massage pads.Sensory hemisphere Spokey SPIKE with massage protrusions, it is an aid with a wide range of uses. It can be used for massage, which eliminates tension and soothes foot pain, or for balance exercises. It can also be used in training or rehabilitation: during warm-up or during sensory, motor, health or functional training.2in1: Masseur and Balance TrainerSensory pads in the shape of a hemisphere Spokey SPIKE are designed for balance, coordination, stabilization and correction exercises. To do this, you can place them on the ground and balance on them on one leg or transfer weight from one leg to the other. The shape of the pads and massage protrusions force the muscles responsible for correct posture to be involved in the work. Maintaining the correct position in the hemisphere not only strengthens specific parts of the body (especially the feet), but also improves agility, balance and coordination of the body. Therefore, Spokey SPIKE massage hemispheres are often used as a support for the development of motor skills. The use of sensory hemispheres during training helps not only to strengthen the muscles of the feet, but also to prevent the appearance of flat feet.Proven method of massageThe sensory hemisphere is ideal for massaging the feet, palms and improving blood circulation. An irregular surface with protrusions stimulates the muscles (to relax and unwind) and engages the whole body to maintain proper balance. You can use the Spokey SPIKE massage hemisphere both standing and sitting. To maximize the effects of exercise, exercise barefoot. Spike hemisphere massage is based on point pressure and massaging at the site that causes pain. Such a massage instantly relieves tension and relieves pain in overloaded parts of the body. At the same time, it also promotes skin regeneration.Parameters:Material: PVCsize: 16,5 x 9 cmstrengthens balance and muscles, improves coordination and stabilizationin package: 2 pcs