Training resistance rubber Spokey POWER III:- a universal aid for strength training that works similarly to an expander and can fully replace dumbbells or ketl-belas- allows you to maximize the effects of training and focus on individual parts of the body- Has resistance: 11-19 kgIn the course of body formation, exercises with the use of resistance rubbers play an important role. Thanks to them, you will diversify your training and you can focus on your desired muscle group! They work in a similar way to an expander – they allow you to perform stretching exercises and exercises to the sides (e.g. chest exercises) and thanks to their properties and length they allow you to expand the range of exercises.Indispensable during strength trainingDid you know that Spokey POWER III rubbers are the perfect replacement for dumbbells and ketl-belas? They fully replace the necessary equipment for strength training! The use of Spokey POWER III training gums in training allows you to maximize the effects of training and focus on individual parts of the body.Training tailored to your needsTraining rubbers are also recommended by personal trainers. With them you can work out anywhere – in the fitness club, at home or outdoors. Closed-circuit resistance rubbers allow you to maximize the effects of training and focus on individual parts of the body. POWER III rubbers are made in different resistance variants, which allows you to choose the appropriate resistance for your training according to your current physical condition:- super light (light grey): 0–13 kg- light (grey): 11–19 kg- Medium (dark gray): 15-23 kg- Heavy (black): 20–30 kg- Super Heavy (Red): 25–40 kgMaximum training effectTraining rubbers are made of durable material, which ensures their long service life. POWER III rubbers have different resistances, which makes them ideal for both beginners and professional athletes. Rubbers with lower resistance force will help you get the right exercise technique and prepare your muscles for a higher load. Rubbers with higher resistance force are designed for people who like to exercise at 200%.Parameters:Material: Rubberlength: 208 cmwidth: 15 mmthickness 4,5 mmVoltage level: 11-19 kg